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America’s Coach: Jeff Galloway

Over a million runners and walkers have read Galloway books, attended his retreats/running schools, received E-coaching or individual consultation or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to almost everyone. His methods have reduced aches, pains and injuries to almost zero. Jeff is in front of an audience motivating and teaching over 200 times a year – helping those of all abilities to enjoy exercise until they are 100! Our groups provide companionship and coaching at the group training runs, coaching and Q & A via email, text and phone during the week, a tech shirt, a Galloway book and a weekly training schedule outlining what to do between meetings. There are also weekly informational emails and frequent short lessons before the weekly group runs on running related topics. These groups are for anyone who wants to do their first race, or to improve their running while reducing injuries, improving form and pacing, and finishing each run feeling strong and successful.

 

 

Sonoma County Galloway Training Groups:

10K/Half-marathon/Marathon Training
Starts Saturday, February 18, 2017 at 8 am
First meeting at Howarth Park Gazebo,
630 Summerfield Road, Santa Rosa, CA

Walking Program
Starts Saturday, February 18, 2017 at 8 am
First meeting at Howarth Park Gazebo,
630 Summerfield Road, Santa Rosa, CA

Getting Started 5K/10K Training
Starts Wednesday, February 22, 2017 at 6 pm
Meets weekly at Healdsburg Running Company,
333 Center Street, Healdsburg, CA

Getting Started 5K Training
Starts Wednesday, March 1, 2017 at 5:30 pm
Meets at Fleet Feet every Wednesday at 111 3rd Street, Santa Rosa, CA

Training for the following events:
Windsor Green 5K, 10K and Half on May 21, 2017
San Luis Obispo 5K, Half and Full on April 29-30, 2017

For More Information Contact:
Al and Anna Myers
(707) 396-8074
SonomaCountyGalloway@gmail.com

 

 

 

 

Sonoma County Galloway Training
For More Information Contact:
Al and Anna Myers
(707) 396-8074
SonomaCountyGalloway@gmail.com
www.JeffGalloway.com

 

 

CA Half & Full Marathon Series E & J GAllo Winery HRC Kiwanis Bear Republic

All proceeds benefit the Cloverdale chapter of Dolly Parton's Imagination Library, bringing the gift of reading to children in the community.
© Copyright 2017 Kiwanis Club of Cloverdale Foundation – All Rights Reserved.

 

 

CA Half & Full Marathon Series Bear Republic HRC Pearl Izumi Kiwanis E & J GAllo Winery